Creative ways to use our Multivitamin & Multibiotic to support your babas cognitive health

Incorporating our berry flavoured Multivitamin & Multibiotic Powder into recipes can be a fun and effective way to ensure kids get their essential nutrients.

Baba West Children's Multivitamin & Multibiotic Powder is the perfect way to support your child, as it's packed with essential vitamins and beneficial friendly bacteria to support their immune systems and gut health.

Our gut and immune systems lay the foundation of our overall health- it is crucial to ensure that little ones get the nutrients they need to have a healthy gut microbiome so that they are as happy and healthy as can be.

Plus, it contains vitamin A, B6, B12, E, zinc and iron- all of which are great for supporting cognitive health.

Here are some kid-friendly recipes that taste delicious and maintain the benefits of the powder:

Berrylicious Multivitamin Smoothie

Ingredients:

• 1 cup mixed berries (strawberries, blueberries, raspberries)
• 1 banana
• 1 cup yogurt (Greek or regular)
• 1/2 cup milk or almond milk
• 1 tbsp honey or maple syrup (optional)
• 1 serving Baba West Children's Multivitamin & Multibiotic Powder
• Ice cubes (optional)

Instructions:

1. Combine all the ingredients in a blender.
2. Blend until smooth and creamy.
3. Pour into a glass and serve immediately.

Tip: Freeze the berries beforehand for a thicker, cooler smoothie.

Yogurt Parfait

Ingredients:

• 1 cup plain or vanilla yogurt
• 1/2 cup granola
• 1/2 cup fresh or frozen mixed berries
• 1 tbsp honey or agave syrup (optional)
• 1 serving  Baba West Children's Multivitamin & Multibiotic Powder

 Instructions:

1. In a bowl, mix the Baba West Children's Multivitamin & Multibiotic Powder with the yogurt until well combined.
2. In a serving glass or bowl, layer the yogurt mixture with granola and berries.
3. Drizzle with honey if desired.
4. Repeat layers as needed and serve immediately.

Tip: Use different types of berries for each layer to add variety and colour.

Berry Boost Muffins

Ingredients:

• 1 1/2 cups all-purpose flour
• 1/2 cup whole wheat flour
• 2 tsp baking powder
• 1/2 tsp baking soda
• 1/4 tsp salt
• 1/2 cup sugar
• 1/2 cup vegetable oil
• 2 large eggs
• 1 tsp vanilla extract
• 1 cup plain yogurt or milk
• 1 cup mixed berries (fresh or frozen)
• 1 serving Baba West Children's Multivitamin & Multibiotic Powder

Instructions:

1. Preheat oven to 375°F (190°C). Line a muffin tin with paper liners.
2. In a large bowl, whisk together flours, baking powder, baking soda, salt, and sugar.
3. In another bowl, combine oil, eggs, vanilla, and yogurt or milk.
4. Add the wet ingredients to the dry ingredients and stir until just combined.
5. Gently fold in the berries and the Baba West Children's Multivitamin & Multibiotic Powder.
6. Divide the batter evenly among the muffin cups.
7. Bake for 18-20 minutes or until a toothpick inserted into the centre comes out clean.
8. Cool on a wire rack before serving.

Tip: Add a sprinkle of oats or a few extra berries on top before baking for a nice finishing touch.

Berry Chia Pudding

Ingredients:

• 2 cups milk (dairy or plant-based)
• 1/2 cup chia seeds
• 1 tbsp honey or maple syrup
• 1 tsp vanilla extract
• 1/2 cup mixed berries, plus more for topping
• 1 serving Baba West Children's Multivitamin & Multibiotic Powder.

Instructions:

1. In a mixing bowl, whisk together the milk, honey, vanilla, and Baba West Children's Multivitamin & Multibiotic Powder until well combined.
2. Stir in the chia seeds and mixed berries.
3. Cover and refrigerate for at least 4 hours or overnight until the mixture thickens to a pudding-like consistency.
4. Stir the pudding and top with additional berries before serving.

Tip: Mix the pudding halfway through chilling to prevent the chia seeds from clumping.

Berry-Filled Pancakes

Ingredients:

• 1 cup flour
• 2 tbsp sugar
• 2 tsp baking powder
• 1/2 tsp salt
• 1 cup milk
• 1 egg
• 2 tbsp melted butter or oil
• 1/2 cup fresh or frozen berries
• 1 serving Baba West Children's Multivitamin & Multibiotic Powder

Instructions:

1. In a large bowl, combine flour, sugar, baking powder, and salt.
2. In another bowl, whisk together the milk, egg, and melted butter or oil.
3. Pour the wet ingredients into the dry ingredients and stir until just combined.
4. Gently fold in the berries and the Baba West Children's Multivitamin & Multibiotic Powder.
5. Heat a non-stick skillet over medium heat and lightly grease it.
6. Pour batter onto the skillet to form pancakes. Cook until bubbles form on the surface, then flip and cook until golden brown.
7. Serve with additional berries and a drizzle of maple syrup.

Tip: For extra fluffiness, separate the egg whites and beat them until stiff peaks form before folding them into the batter.