
Helping Your Baba Settle for Colder Months
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As autumn deepens and winter approaches, parents often face the challenge of helping their childr...

5 ways to help teach your baba to be kind
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One of the best ways to help make the world a better place is to create a kind environment at hom...

5 Ways to Boost Your Child's Immune Health
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Winter can be a challenging time for parents as they strive to keep their children healthy and fr...

The Foundations of Self-Esteem in Children
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Self-esteem, a term frequently bandied about in the realms of child development, plays a pivotal ...

5 Ways to Build Strong Bones for Your Children
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Every parent desires the best for their child's health, and building strong bones during childhoo...

The Link Between Gut Health and Immunity in Children
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The human body is a marvel of interconnected systems, and recent research emphasises the signific...

Winter Superfoods for Children: Immunity-Boosting Heroes
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As winter sets in, parents often search for ways to bolster their children's immune system. Super...

Healthy Halloween Snacks
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Welcome to our collection of Healthy Halloween Snack Ideas for Kids!
Halloween is a time for trea...

What Is A Prebiotic?
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When discussing gut health, the terms 'probiotics' and 'prebiotics' frequently pop up. While many...

Back to School Health Checklist
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As the summer holidays draw to a close, it’s time for parents to shift their focus towards prepar...

Optimising Breakfast for Brain Power: Fuelling Young Minds for the Day Ahead
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Parents often tell their children that breakfast is the most important meal of the day. But have ...

Combatting Childhood Obesity with Nutrition
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Childhood obesity is a growing concern worldwide, with lasting implications for both physical and...

The Link Between Sleep and Nutrition in Children
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As parents, we often find ourselves in a relentless quest to ensure our children get enough rest....

The Gut-Brain Connection in Children: Unlocking the Secrets
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The interplay between our gut and our brain is a profound testament to the intricate design of th...

Perfect Healthy Summer Snack Ideas for Children | The Nutrition Guide
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Keeping children healthy and well-nourished during the summer months is a top priority. With the ...

Back to School Health: Supporting Your Child's Health and Immunity
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As the new academic year commences, it's vital to give priority to our children's health and immu...

Boosting Your Child's Immune Health During Back-to-School Season
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Back-to-school season is often synonymous with an increase in common childhood illnesses. Childre...

Lunchbox Ideas for Starting the New School Year
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As the new school year begins, it's crucial to think about what goes into your child's lunchbox. ...

The Benefits of Physical Activity This School Year
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Physical activity plays a crucial role in your child's overall health, academic performance, and ...

The Importance of Sleep for Academic Success and Development
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Sleep plays a vital role in every child's development and academic success. When children get a g...

Summer Holiday Essentials for Children
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As the summer holidays draw near, it's time to start thinking about what to pack to ensure your l...

Why Children Get Upset Tummies On Holiday
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Holidays are a time for relaxation, adventure, and quality family time. However, the change in en...

Tips for Breastfeeding
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Embarking on the breastfeeding journey can be a beautiful, albeit sometimes challenging experienc...

Breastfeeding Myths Debunked
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In honour of World Breastfeeding Week, we've taken the opportunity to address some common misconc...

Self-Care for New Mums: Supporting Recovery and Well-being
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Becoming a new mum is an incredible and transformative experience, but it also comes with its own...

Understanding Hayfever: Common Triggers and Symptoms in Children
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Hayfever, also known as seasonal allergic rhinitis, can be a challenging condition for children t...

Strawberry & Baba West Alpine Elderberry Ice Lollies
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These nutrient-rich ice lollies are a delightful treat for your children. Made with Baba West Alp...

Homemade Berry Jam Recipe
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Leo's own recipe
This berry jam is a favourite with Leo Bamford and her family. It's perfect for ...

Perfect Nutritious Summer Picnic Ideas For Children
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Summer is the perfect time to enjoy outdoor activities with your children, and what better way to...

DIY Father's Day Gifts: Toddler Edition
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Are you looking for a special way to celebrate Father's Day with your toddler? Creating personali...

Baba West Summer Giveaway
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It's competition time!
Win everything you need for your baba this summer in our giveaway.
Ever...

Seed Bombs: How To
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Are you looking for an exciting and educational activity to engage your children with nature? See...

Environmentally Friendly Family Activities
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Engaging in environmentally friendly activities as a family not only helps in protecting the plan...

Prickly Heat in Children: Causes, Remedies, and Support
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Prickly heat, also known as heat rash or miliaria, is a common skin condition that often affects ...

Bonding as a New Father: Strategies and Expectations
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Becoming a father is a life-changing experience filled with joy, challenges, and opportunities fo...

Supercharging Your Toddler's Brain Development
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Essential Nutrients for Cognitive Growth
As parents, we all want the best for our children, espec...