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C-Section Awareness Month: Our Top Picks To Aid Your Recovery

C-Section Awareness Month: Our Top Picks To Aid Your Recovery

7 days ago
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Written by Baba West
Bringing new life into the world is an extraordinary journey, but it often comes with its share o...
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Spring Into Health: Understanding Your Child's Vitamin Needs This Season

Spring Into Health: Understanding Your Child's Vitamin Needs This Season

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Written by Sofie Franklin
As we bid farewell to the chill of winter and welcome the rejuvenating embrace of spring, it's an...
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Zita West's Baby Clinic: do toddlers need to take supplements if they have a good diet?

Zita West's Baby Clinic: do toddlers need to take supplements if they have a good diet?

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Written by Baba West
One of the questions that Leo and I often face is why our toddlers and children need vitamins and...
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Zita West's Baby Clinic: The Importance Of Vitamin D

Zita West's Baby Clinic: The Importance Of Vitamin D

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Written by Rebecca Traylen
Our new baby clinic blog where I will be answering your questions on a weekly basis. As it grows ...
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Immune Boosting Lunchbox Snacks for Children

Immune Boosting Lunchbox Snacks for Children

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Written by Rebecca Traylen
As a parent, you want to ensure that your child gets the best nutrition to support their overall ...
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Understanding Sleep Regression

Understanding Sleep Regression

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Written by Rebecca Traylen
Sleep regression is a common phase in a baby's development characterized by disruptions in their ...
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How to Support Your Infant in Getting Restful Sleep

How to Support Your Infant in Getting Restful Sleep

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Written by Rebecca Traylen
As a parent, one of the most valuable gifts you can give your infant is the gift of restful sleep...
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NHS Recommendations for Supporting Your Child's Immune Health

NHS Recommendations for Supporting Your Child's Immune Health

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Written by Rebecca Traylen
This winter, there are a number of steps you can take to support your child's immune health. The ...
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Supporting Children's Gut Health and Alleviating Bloating During the Festive Season

Supporting Children's Gut Health and Alleviating Bloating During the Festive Season

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Written by Rebecca Traylen
The festive season is a time of joy, celebration, and indulgence. However, it can also be a time ...
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Baba West hosts first live event

Baba West hosts first live event

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Written by Sofie Franklin
Zita and Leo from Baba West recently held our first ever in person event, and it was a great ...
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Helping Your Baba Settle for Colder Months

Helping Your Baba Settle for Colder Months

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Written by Rebecca Traylen
As autumn deepens and winter approaches, parents often face the challenge of helping their childr...
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5 ways to help teach your baba to be kind

5 ways to help teach your baba to be kind

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Written by Baba West
One of the best ways to help make the world a better place is to create a kind environment at hom...
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5 Ways to Boost Your Child's Immune Health

5 Ways to Boost Your Child's Immune Health

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Written by Rebecca Traylen
Winter can be a challenging time for parents as they strive to keep their children healthy and fr...
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The Foundations of Self-Esteem in Children

The Foundations of Self-Esteem in Children

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Written by Rebecca Traylen
Self-esteem, a term frequently bandied about in the realms of child development, plays a pivotal ...
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5 Ways to Build Strong Bones for Your Children

5 Ways to Build Strong Bones for Your Children

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Written by Rebecca Traylen
Every parent desires the best for their child's health, and building strong bones during childhoo...
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The Link Between Gut Health and Immunity in Children

The Link Between Gut Health and Immunity in Children

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Written by Rebecca Traylen
The human body is a marvel of interconnected systems, and recent research emphasises the signific...
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Winter Superfoods for Children: Immunity-Boosting Heroes

Winter Superfoods for Children: Immunity-Boosting Heroes

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Written by Rebecca Traylen
As winter sets in, parents often search for ways to bolster their children's immune system. Super...
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Healthy Halloween Snacks

Healthy Halloween Snacks

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Written by Rebecca Traylen
Welcome to our collection of Healthy Halloween Snack Ideas for Kids! Halloween is a time for trea...
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What Is A Prebiotic?

What Is A Prebiotic?

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Written by Rebecca Traylen
When discussing gut health, the terms 'probiotics' and 'prebiotics' frequently pop up. While many...
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Back to School Health Checklist

Back to School Health Checklist

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Written by Rebecca Traylen
As the summer holidays draw to a close, it’s time for parents to shift their focus towards prepar...
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Optimising Breakfast for Brain Power: Fuelling Young Minds for the Day Ahead

Optimising Breakfast for Brain Power: Fuelling Young Minds for the Day Ahead

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Written by Rebecca Traylen
Parents often tell their children that breakfast is the most important meal of the day. But have ...
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Combatting Childhood Obesity with Nutrition

Combatting Childhood Obesity with Nutrition

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Written by Rebecca Traylen
Childhood obesity is a growing concern worldwide, with lasting implications for both physical and...
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The Link Between Sleep and Nutrition in Children

The Link Between Sleep and Nutrition in Children

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Written by Rebecca Traylen
As parents, we often find ourselves in a relentless quest to ensure our children get enough rest....
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The Gut-Brain Connection in Children: Unlocking the Secrets

The Gut-Brain Connection in Children: Unlocking the Secrets

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Written by Rebecca Traylen
The interplay between our gut and our brain is a profound testament to the intricate design of th...
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Perfect Healthy Summer Snack Ideas for Children | The Nutrition Guide

Perfect Healthy Summer Snack Ideas for Children | The Nutrition Guide

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Written by Rebecca Traylen
Keeping children healthy and well-nourished during the summer months is a top priority. With the ...
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Back to School Health: Supporting Your Child's Health and Immunity

Back to School Health: Supporting Your Child's Health and Immunity

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Written by Rebecca Traylen
As the new academic year commences, it's vital to give priority to our children's health and immu...
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Boosting Your Child's Immune Health During Back-to-School Season

Boosting Your Child's Immune Health During Back-to-School Season

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Written by Rebecca Traylen
Back-to-school season is often synonymous with an increase in common childhood illnesses. Childre...
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Lunchbox Ideas for Starting the New School Year

Lunchbox Ideas for Starting the New School Year

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Written by Rebecca Traylen
As the new school year begins, it's crucial to think about what goes into your child's lunchbox. ...
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The Benefits of Physical Activity This School Year

The Benefits of Physical Activity This School Year

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Written by Rebecca Traylen
Physical activity plays a crucial role in your child's overall health, academic performance, and ...
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The Importance of Sleep for Academic Success and Development

The Importance of Sleep for Academic Success and Development

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Written by Rebecca Traylen
Sleep plays a vital role in every child's development and academic success. When children get a g...
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Summer Holiday Essentials for Children

Summer Holiday Essentials for Children

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Written by Rebecca Traylen
As the summer holidays draw near, it's time to start thinking about what to pack to ensure your l...
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Why Children Get Upset Tummies On Holiday

Why Children Get Upset Tummies On Holiday

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Written by Rebecca Traylen
Holidays are a time for relaxation, adventure, and quality family time. However, the change in en...
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Tips for Breastfeeding

Tips for Breastfeeding

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Written by Rebecca Traylen
Embarking on the breastfeeding journey can be a beautiful, albeit sometimes challenging experienc...
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Breastfeeding Myths Debunked

Breastfeeding Myths Debunked

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Written by Rebecca Traylen
In honour of World Breastfeeding Week, we've taken the opportunity to address some common misconc...
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Self-Care for New Mums: Supporting Recovery and Well-being

Self-Care for New Mums: Supporting Recovery and Well-being

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Written by Rebecca Traylen
Becoming a new mum is an incredible and transformative experience, but it also comes with its own...
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Understanding Hayfever: Common Triggers and Symptoms in Children

Understanding Hayfever: Common Triggers and Symptoms in Children

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Written by Rebecca Traylen
Hayfever, also known as seasonal allergic rhinitis, can be a challenging condition for children t...
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