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Helping Your Baba Settle for Colder Months

Helping Your Baba Settle for Colder Months

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Written by Rebecca Traylen
As autumn deepens and winter approaches, parents often face the challenge of helping their childr...
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5 ways to help teach your baba to be kind

5 ways to help teach your baba to be kind

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Written by Baba West
One of the best ways to help make the world a better place is to create a kind environment at hom...
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5 Ways to Boost Your Child's Immune Health

5 Ways to Boost Your Child's Immune Health

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Written by Rebecca Traylen
Winter can be a challenging time for parents as they strive to keep their children healthy and fr...
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The Foundations of Self-Esteem in Children

The Foundations of Self-Esteem in Children

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Written by Rebecca Traylen
Self-esteem, a term frequently bandied about in the realms of child development, plays a pivotal ...
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5 Ways to Build Strong Bones for Your Children

5 Ways to Build Strong Bones for Your Children

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Written by Rebecca Traylen
Every parent desires the best for their child's health, and building strong bones during childhoo...
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The Link Between Gut Health and Immunity in Children

The Link Between Gut Health and Immunity in Children

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Written by Rebecca Traylen
The human body is a marvel of interconnected systems, and recent research emphasises the signific...
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Winter Superfoods for Children: Immunity-Boosting Heroes

Winter Superfoods for Children: Immunity-Boosting Heroes

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Written by Rebecca Traylen
As winter sets in, parents often search for ways to bolster their children's immune system. Super...
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Healthy Halloween Snacks

Healthy Halloween Snacks

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Written by Rebecca Traylen
Welcome to our collection of Healthy Halloween Snack Ideas for Kids! Halloween is a time for trea...
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What Is A Prebiotic?

What Is A Prebiotic?

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Written by Rebecca Traylen
When discussing gut health, the terms 'probiotics' and 'prebiotics' frequently pop up. While many...
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Back to School Health Checklist

Back to School Health Checklist

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Written by Rebecca Traylen
As the summer holidays draw to a close, it’s time for parents to shift their focus towards prepar...
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Optimising Breakfast for Brain Power: Fuelling Young Minds for the Day Ahead

Optimising Breakfast for Brain Power: Fuelling Young Minds for the Day Ahead

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Written by Rebecca Traylen
Parents often tell their children that breakfast is the most important meal of the day. But have ...
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Combatting Childhood Obesity with Nutrition

Combatting Childhood Obesity with Nutrition

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Written by Rebecca Traylen
Childhood obesity is a growing concern worldwide, with lasting implications for both physical and...
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The Link Between Sleep and Nutrition in Children

The Link Between Sleep and Nutrition in Children

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Written by Rebecca Traylen
As parents, we often find ourselves in a relentless quest to ensure our children get enough rest....
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The Gut-Brain Connection in Children: Unlocking the Secrets

The Gut-Brain Connection in Children: Unlocking the Secrets

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Written by Rebecca Traylen
The interplay between our gut and our brain is a profound testament to the intricate design of th...
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Perfect Healthy Summer Snack Ideas for Children | The Nutrition Guide

Perfect Healthy Summer Snack Ideas for Children | The Nutrition Guide

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Written by Rebecca Traylen
Keeping children healthy and well-nourished during the summer months is a top priority. With the ...
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Back to School Health: Supporting Your Child's Health and Immunity

Back to School Health: Supporting Your Child's Health and Immunity

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Written by Rebecca Traylen
As the new academic year commences, it's vital to give priority to our children's health and immu...
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Boosting Your Child's Immune Health During Back-to-School Season

Boosting Your Child's Immune Health During Back-to-School Season

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Written by Rebecca Traylen
Back-to-school season is often synonymous with an increase in common childhood illnesses. Childre...
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Lunchbox Ideas for Starting the New School Year

Lunchbox Ideas for Starting the New School Year

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Written by Rebecca Traylen
As the new school year begins, it's crucial to think about what goes into your child's lunchbox. ...
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The Benefits of Physical Activity This School Year

The Benefits of Physical Activity This School Year

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Written by Rebecca Traylen
Physical activity plays a crucial role in your child's overall health, academic performance, and ...
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The Importance of Sleep for Academic Success and Development

The Importance of Sleep for Academic Success and Development

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Written by Rebecca Traylen
Sleep plays a vital role in every child's development and academic success. When children get a g...
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Summer Holiday Essentials for Children

Summer Holiday Essentials for Children

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Written by Rebecca Traylen
As the summer holidays draw near, it's time to start thinking about what to pack to ensure your l...
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Why Children Get Upset Tummies On Holiday

Why Children Get Upset Tummies On Holiday

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Written by Rebecca Traylen
Holidays are a time for relaxation, adventure, and quality family time. However, the change in en...
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Tips for Breastfeeding

Tips for Breastfeeding

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Written by Rebecca Traylen
Embarking on the breastfeeding journey can be a beautiful, albeit sometimes challenging experienc...
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Breastfeeding Myths Debunked

Breastfeeding Myths Debunked

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Written by Rebecca Traylen
In honour of World Breastfeeding Week, we've taken the opportunity to address some common misconc...
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Self-Care for New Mums: Supporting Recovery and Well-being

Self-Care for New Mums: Supporting Recovery and Well-being

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Written by Rebecca Traylen
Becoming a new mum is an incredible and transformative experience, but it also comes with its own...
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Understanding Hayfever: Common Triggers and Symptoms in Children

Understanding Hayfever: Common Triggers and Symptoms in Children

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Written by Rebecca Traylen
Hayfever, also known as seasonal allergic rhinitis, can be a challenging condition for children t...
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Strawberry & Baba West Alpine Elderberry Ice Lollies

Strawberry & Baba West Alpine Elderberry Ice Lollies

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Written by Rebecca Traylen
These nutrient-rich ice lollies are a delightful treat for your children. Made with Baba West Alp...
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Homemade Berry Jam Recipe

Homemade Berry Jam Recipe

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Written by Rebecca Traylen
Leo's own recipe This berry jam is a favourite with Leo Bamford and her family. It's perfect for ...
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Perfect Nutritious Summer Picnic Ideas For Children

Perfect Nutritious Summer Picnic Ideas For Children

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Written by Rebecca Traylen
Summer is the perfect time to enjoy outdoor activities with your children, and what better way to...
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DIY Father's Day Gifts: Toddler Edition

DIY Father's Day Gifts: Toddler Edition

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Written by Rebecca Traylen
Are you looking for a special way to celebrate Father's Day with your toddler? Creating personali...
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Baba West Summer Giveaway

Baba West Summer Giveaway

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Written by Rebecca Traylen
It's competition time! Win everything you need for your baba this summer in our giveaway. Ever...
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Seed Bombs: How To

Seed Bombs: How To

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Written by Rebecca Traylen
Are you looking for an exciting and educational activity to engage your children with nature? See...
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Environmentally Friendly Family Activities

Environmentally Friendly Family Activities

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Written by Rebecca Traylen
Engaging in environmentally friendly activities as a family not only helps in protecting the plan...
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Prickly Heat in Children: Causes, Remedies, and Support

Prickly Heat in Children: Causes, Remedies, and Support

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Written by Rebecca Traylen
Prickly heat, also known as heat rash or miliaria, is a common skin condition that often affects ...
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Bonding as a New Father: Strategies and Expectations

Bonding as a New Father: Strategies and Expectations

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Written by Rebecca Traylen
Becoming a father is a life-changing experience filled with joy, challenges, and opportunities fo...
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Supercharging Your Toddler's Brain Development

Supercharging Your Toddler's Brain Development

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Written by Rebecca Traylen
Essential Nutrients for Cognitive Growth As parents, we all want the best for our children, espec...
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