Elderberry & Rosehip Immune-Boosting Smoothie For Kids
As parents, we all want to keep our children healthy and strong. A healthy immune system is essential for fighting off illness and disease, especially during the colder months. While there are many ways to support your child's immune health, nutrition plays a key role. A diet rich in vitamins, minerals, and antioxidants can help boost your child's immune system and keep them healthy.
However, getting children to eat nutritious foods can be a challenge, especially for picky eaters. That's where this Elderberry & Rosehip Immune-Boosting Smoothie for Kids comes in. This delicious smoothie is packed with immune-boosting ingredients that even the fussiest of eaters will love.
The addition of Baba West Alpine Elderberry & Rosehip syrup makes it a tasty way to support your child's immune system, without any fuss.
Not only is this smoothie healthy and delicious, but it's also easy to make. With just a few simple ingredients and a blender, you can whip up a nutritious breakfast or snack in no time.
Baba West Alpine Elderberry & Rosehip syrup is a great choice for parents because it contains no added sugars, with only 35% natural sugars compared to the typical 60% found in most elderberry and rosehip children's syrups!
So if you're looking for a way to support your child's immune health and get them to eat their fruits and veggies, give this Elderberry & Rosehip Immune-Boosting Smoothie for Kids a try.
1 ripe banana (100g)
1 cup frozen mixed berries (150g)
1/2 cup plain Greek yogurt (120g)
1/2 cup unsweetened almond milk (120ml)
1/2 tablespoon Baba West Alpine Elderberry & Rosehip
1 tablespoon honey (15ml)
1 teaspoon grated fresh ginger (5g)
1/2 teaspoon ground cinnamon (2.5g)
1/2 teaspoon vanilla extract (2.5ml)
1/2 cup ice cubes (120g)
- Add all ingredients to a blender and blend until smooth.
- Serve immediately and enjoy!
This recipe makes approximately 2 servings.
Baba West Alpine Elderberry & Rosehip Syrup is a great addition to this smoothie as it contains natural antioxidants that can help support the immune system.
Elderberry has been shown to have antiviral properties and may help reduce the severity and duration of cold and flu symptoms. Rosehip is also a great source of vitamin C, which is important for immune health and helps the body absorb iron.
In addition to the elderberry and rosehip syrup, this smoothie also includes other immune-boosting ingredients such as ginger and cinnamon. Ginger has anti-inflammatory properties and may help alleviate nausea, while cinnamon has been shown to have antibacterial and antiviral properties.
This immune-boosting children's smoothie is a delicious and healthy way to support your child's immune system. It's packed with vitamins, minerals, and antioxidants that can help keep your child healthy and strong. Plus, the recipe is easy to make and can be enjoyed as a quick breakfast or snack.